Withernsea High School

Withernsea High School

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  3. Mental Health and Well-being at Christmas

Mental Health and Well-being at Christmas

19 December 2023 (by admin)

We know that the festive period is not always easy for everyone. For anyone who may be struggling, there are lots of resources and support avenues available for you and your family.

Help can be found from sources such as:


Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.


Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional well-being in young people. 

https://giveusashout.org - Text 85258

Shout is the UK's first and only free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.

For hints and tips on coping with Mental Health issues at Christmas:



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