|
22
|
Body Combat
|
|
Dance – Hip Hop
|
|
Joe Wicks Workout - HIIT
|
|
Cardio Pilates
|
|
23
|
30 minute HIIT Cardio Workout
|
|
Just Dance - 30 minutes of Dance
|
|
Les Mills GRIT Cardio Workout
|
|
Body Attack
|
|
24
|
Cardio Boxing and Core
|
|
Football Skills: Foot Speed and Coordination (Football needed)
1 - Five fast feet exercises to improve foot speed
2. - Stay at home soccer
|
|
30 minute Yoga
|
|
AMRAP Workout with Joe Wicks
|
|
25
|
Body Combat
|
|
Dance – Hip Hop
|
|
Joe Wicks Workout - HIIT
|
|
Cardio Pilates
|
|
26
|
30 minute HIIT Cardio Workout
|
|
Just Dance - 30 minutes of Dance
|
|
Les Mills GRIT Cardio Workout
|
|
Body Attack
|
|
27
|
Cardio Boxing and Core
|
|
Football Skills: Foot Speed and Coordination (Football needed)
1 - Five fast feet exercises to improve foot speed
2. - Stay at home soccer
|
|
30 minute Yoga
|
|
AMRAP Workout with Joe Wicks
|
|
28 |
Body Combat
|
|
Dance – Hip Hop
|
|
Joe Wicks Workout - HIIT
|
|
Cardio Pilates
|
|
29
|
30 minute HIIT Cardio Workout
|
|
Just Dance - 30 minutes of Dance
|
|
Les Mills GRIT Cardio Workout
|
|
Body Attack
|
|
30
|
Cardio Boxing and Core
|
|
Football Skills: Foot Speed and Coordination (Football needed)
1 - Five fast feet exercises to improve foot speed
2. - Stay at home soccer
|
|
30 minute Yoga
|
|
AMRAP Workout with Joe Wicks
|
|
31
|
Body Combat
|
|
Dance – Hip Hop
|
|
Joe Wicks Workout - HIIT
|
|
Cardio Pilates
|
|
32 |
30 minute HIIT Cardio Workout
|
|
Just Dance - 30 minutes of Dance
|
|
Les Mills GRIT Cardio Workout
|
|
Body Attack
|
|
33
|
Cardio Boxing and Core
|
|
Football Skills: Foot Speed and Coordination (Football needed)
1 - Five fast feet exercises to improve foot speed
2. - Stay at home soccer
|
|
30 minute Yoga
|
|
AMRAP Workout with Joe Wicks
|
|
34
|
Body Combat
|
|
Dance – Hip Hop
|
|
Joe Wicks Workout - HIIT
|
|
Cardio Pilates
|
|
35
|
30 minute HIIT Cardio Workout
|
|
Just Dance - 30 minutes of Dance
|
|
Les Mills GRIT Cardio Workout
|
|
Body Attack
|
