March 2026
ONLINE EVENT: Routines and Rhythms Mental Health Workshop
The East Riding Mental Health Support Team is hosting an online Routines and Rhythms Workshop for parents and carers, on Monday, 16th March, from 1pm to 3pm.
The two-hour virtual workshop will explore the importance of routines, boundaries and sleep in supporting children’s emotional and behavioural development. Parents and carers will gain a greater understanding of why consistent routines and clear boundaries matter, along with practical guidance on how to use them effectively to support their child’s wellbeing.
The session will be delivered online and is open to parents and carers seeking tips and strategies to help create smoother routines and positive rhythms at home.
Book your FREE place by using the QR code on the image below, or visiting https://www.eventbrite.com/e/routines-rhythms-a-parentcarer-workshop-tickets-1981332156817
For more information, contact the Mental Health Support Team on 01482 205205, email hnf-tr.eymhst@nhs.net, visit www.connect.humber.nhs/mymhst, or follow @mymyhst on Instagram.
